Parkinson's Stretch & Strengthen with Suzanne Chen
Thursday, June 4, at 2:00 PM
This class addresses flexibility and neuromotor functions such as balance and gait, coordination, and agility. The class encourages muscular strength and muscular endurance. It is designed to enhance physical and ...
Jun 3, 2020 4:06 PM
Another day... another mini-barre with Dolores!
Jun 3, 2020 2:06 PM
Thank you Dr. Wendy Rice of Rice Psychology Group for speaking with our staff today about mental health and COVID-19. We appreciate you sharing your knowledge as we maneuver this period period of transition.
The weekly Flagpole series is hosted by nationally touring Jewish artist @Rick Recht, featuring inspiring news from JCC Camp community leaders, directors, counselors, campers and alumni and many touring artists.
To access the Les Mills at-home workouts, click the link below. Once you are on the landing page, scroll down to see the first set of videos. To access more by category, click on the “click here for more button.” This will show you the options by category. Select the workout that you want to do, and get to work
We are so excited to launch our new Arts + Culture Google Classroom and ZOOM series. The events will be unique in genre and artistic category, but all will embrace a Jewish lens. Each Friday before Sundown, you will receive the following week’s virtual line-up!
It’s important that you are taking a moment to stretch! Intentional and mindful movement. Personal trainer and massage therapist Jayson Jones here to here to show you some simple ways to stretch from your home office