Apr

22 2019

NIA

1:00PM - 2:00PM  

Bryan Glazer Family JCC 522 N Howard Ave
Tampa, FL 33606

Contact Pnina Levermore
pnina.levermore@jewishtampa.com

Step in and discover a full body, mind, and spirit fitness practice, leading to greater health and well-being.Nia is designed to unleash your personal power through movement and music, integrating dance arts, healing arts and martial arts. Nia enhances body awareness with focus on flexibility, agility, mobility, strength, and stability.