Aquatic Exercise Classes

It’s fun to get fit in the water! And at the Bryan Glazer Family JCC we have lots of options to keep you splashing around.

 

Below is a list of the most popular anticipated classes*. To see an actual list of classes and their schedules click the button on the right side of your screen.  If you have questions about any of our classes, or have suggestions for classes you’d like to see on our schedule, please email aquatics@BGFJCC.com

 

AQUATIC CLASSES:

 

Aqua Fit - Tone and sculpt your body with no impact   to   your   joints.   This   popular   water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.

 

Aqua Tabata - Tabata interval training is one of the most effective types of high intensity interval training. This class will bring you the benefits of Tabata into the pool. It will offer a variety of simple, yet intense exercises, to ensure calorie burn and provide noticeable results.

 

Aqua Zumba® - Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Got Talent?

We are always on the lookout for the area’s best instructors as well.  Have your favorite instructors contact us at membership@BGFJCC.com

For More Information

Call 813.575.5900 or email aquatics@BGFJCC.com

Hours:

Monday – Friday 5:30am - 9pm

Saturday – Sunday 7am - 6pm

 

Splash Pad :

April - September

Monday - Friday 9am - 7pm

Saturday – Sunday 9am – 6pm