Yoga Under the Stars
Fourth Friday of every month | Reoccurring
December 28 | 7 PM – 9 PM
Member FREE | Guest $5
Join us out on the pool deck for an hour of yoga under the stars. We will hang out on the pool deck after for a member social. Bring a friend to join! All levels are welcome.
For more information, contact Shari Leiterman, Wellness Coordinator at 813.291.2185 or Shari.leiterman@jewishtampa.com.
Click on image to download flyer (pdf)
Hatha Yoga Stretch
Hatha is one of the most commonly practiced forms of Yoga where the breath guides each posture. Smooth movements help participants achieve better posture, flexibility, balance, and strength while meditation helps to improve focus.
Power Flow Yoga
An intense, detoxifying, empowering and completely engaging practice. It is a challenging, flowing, strength and stamina focused class that provides a powerful workout. This class will help you attain a stronger, more toned yoga body, and a calmer, more focused mind.
Restorative Yoga
This style of yoga might best be described as a supported, conscious body/mind relaxation practice to relieve fatigue and stress, promote well-being and bring healing balance to your life.
Vinyasa Yoga
A class designed to relieve tension and stress through breathing techniques, stretching, meditation and body postures.
