Yoga Under the Stars
Reoccurring - Fourth Friday of every month | 7 PM – 9 PM
Join us out on the pool deck for an hour of yoga under the stars. We will hang out on the pool deck after for a member social. Bring a friend to join! All levels are welcome.
Member: FREE/Guest: $5
Hatha Yoga Stretch
Hatha is one of the most commonly practiced forms of Yoga where the breath guides each posture. Smooth movements help participants achieve better posture, flexibility, balance, and strength while meditation helps to improve focus.
Power Flow Yoga
An intense, detoxifying, empowering and completely engaging practice. It is a challenging, flowing, strength and stamina focused class that provides a powerful workout. This class will help you attain a stronger, more toned yoga body, and a calmer, more focused mind.
Restorative Yoga
This style of yoga might best be described as a supported, conscious body/mind relaxation practice to relieve fatigue and stress, promote well-being and bring healing balance to your life.
Vinyasa Yoga
A class designed to relieve tension and stress through breathing techniques, stretching, meditation and body postures.
Glow In The Dark Yoga
Monday, June 11, 2018
Bryan Glazer Family JCC | Ballroom 1
6:30 – 8:00 Pm
$10 Member | $12 Guest
Bring a new twist to your yoga practice – Join us for Glow in the Dark Yoga, aka Glowga. Find balance in a pitch-black room, illuminated black-lights, glow-sticks and glitter. Unlike your traditional yoga classes, practicing in darkness allows you to become more cognizant of your body and surroundings. Your body relies on heightened awareness from senses other than vision, delivering a unique experience.
All ages and abilities are welcome to experience Glowga with us. Register to reserve your spot. Spaces are limited! The session will be 90 minutes in length.
Download Flyer (pdf)
For More Information
Please call us at 813.575.5900 or email pilates@bgfjcc.com