Yoga Classes

Yoga Under the Stars

 

Fourth Friday of every month

July 28 | August 25 | 7 PM – 9 PM

Join us out on the pool deck for an hour of yoga with instructor Caroline S. We will hang out on the pool deck after for a member social. Bring a friend to join!

Member: FREE/Guest: $5

 

Yoga and Brunch

 

Second Sunday of every month

August 13 | 9 AM – 11 AM

Join us out on the pool deck for an hour of yoga followed by a light, healthy brunch. Invite a friend along!

Member: $5/Guest: $7

 

Got Ideas?

 

Please let us know what classes are of most interest to you at membership@bgfjcc.com

 

Got Talent?

 

We are always on the lookout for the area’s best instructors.  Have your favorite instructor contact us at membership@bgfjcc.com.

 

Hatha Yoga Stretch

Hatha is one of the most commonly practiced forms of Yoga where the breath guides each posture. Smooth movements help participants achieve better posture, flexibility, balance, and strength while meditation helps to improve focus.

 

 Power Flow Yoga

An intense, detoxifying, empowering and completely engaging practice. It is a challenging, flowing, strength and stamina focused class that provides a powerful workout. This class will help you attain a stronger, more toned yoga body, and a calmer, more focused mind.

 

 Restorative Yoga

This style of yoga might best be described as a supported, conscious body/mind relaxation practice to relieve fatigue and stress, promote well-being and bring healing balance to your life.

 

Vinyasa Yoga

A class designed to relieve tension and stress through breathing techniques, stretching, meditation and body postures.

For More Information
Please call us at 813.575.5900
or email us at mia.matos@jewishtampa.com