Get Fit Challenges

Fall into Fitness Challenge - BGF

October 16 – December 16

 

Ready to start a new routine? Need a little push or extra motivation? Join our Fall into Fitness Challenge for the boost you need to upgrade your daily game plan and improve your overall health and wellness! Be sure to register and pick-up your instruction packet, then schedule your Personal Training Orientation session at the Fitness Desk by October 16th.

 

The Challenge includes prizes for 1st, 2nd and 3rd place winners as well as unlimited support for participants. Gain points for checking into the Fitness Center, booking a massage, participating in complimentary fitness workshops, attending demonstrations lead by our Personal Training staff and taking Group Ex classes!

 

Members Only: $20   

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Go Green & Get Lean: A Healthy Eating Challenge - BOTH

October 16 – December 16

 

Challenge yourself to eat more green, whole foods. Side effects may include: looking better, feeling better, having more energy, improving your health, reducing inflammation and fulfilling your body’s needs. Challenge yourself daily, weekly and monthly to Go Green and Get Lean. Monday, October 16th kicks things off with an orientation session and seminar about the benefits of whole foods, the downside of processed sugars and the effects both have on the body. Join us for the following additional complimentary seminars throughout the challenge being held at the Bryan Glazer Family JCC:

            o Debunking Confusion About Sugar + Metabolism with Suzan Mekler

            o Balancing Mental Health, Wellness Fitness During the Holiday Season with Nichole Alonso

Register at the Welcome Desk to join in on the fun anytime during the Challenge. Share your Go Green experience using the hashtag #GlazerGoGreen on Facebook, Instagram or Yelp!

 

Members & Non-Members: Free

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