#WellnessWednesdays

Third Wednesday of Every Month
6:30 – 8:00 PM
Bryan Glazer Family JCC
Meeting Room 1 | Meeting Room 2

 

Join us to connect with real people and real stories to learn about their journeys to personal and professional success, happiness and joy. Please reserve your seat at no cost by contacting Wellness Coordinator Shari Leiterman at shari.leiterman@jewishtampa.com.

 

Wednesday, August 15th | The Vision Workshop with Megan Carter, Certified Life Mastery Consultant.

Click on image to download flyer (pdf)

Monthly Meditation
First Wednesday of every Month
12:15 PM – 1:15 PM
Mind & Body Studio

 

If you experience stress or an active mind that’s easily distracted, then this program is for you! Meditation is known to influence increased awareness, happiness and a healthier lifestyle in addition to internal peace and quiet and stress reduction.

 

Join us monthly, with Certified Meditation Teacher and Yoga Instructor Anat Shemesh to learn new Meditation techniques to apply to your day-to-day.

 

This series will be on the FIRST Wednesday of every Month from 12:15PM – 1:15PM in the Mind & Body Studio.

Click on image to download flyer (pdf)