Cuong Nhu Karate Kicks off at the J

November 5, 12, 19, 26th | Su 9-10:00AM | Open to ages 5-18

 

Sensei Brad Austin shares his passion and experience of Cuong Nhu Karate. This traditional marital art youth karate class teaches self-defense (strikes, blocks, kicks and takedowns) in addition to concentration, self-discipline and physical development by combining elements of Shotokan, Aikido, Wing Chun, Boxing, Judo, Tai Chi and Vovinam.(Kung New)


His students will gain skills through a comprehensive curriculum; explore technical, mental and spiritual aspects of training.No experience needed. Uniform is not required.

 

Participants will work to develop self-discipline, improve self-esteem, increase flexibility and coordination and improve focus and concentration.

 

*Please note attendees must wear closed toed shoes and bring a water bottle to class.

 

Member: $30 per month/Guest: $45 per month

 

For more information, please contact Shari Leiterman, Wellness Coordinator, at shari.leiterman@jewishtampa.com.

Youth Volleyball

 

Mon 6 PM – 7 PM (ages 7-14)  Ongoing

*Please note children must wear closed toed shoes and bring a water bottle to class

 

In partnership with Legacy Volleyball of Tampa, youth ages 7-14 will learn proper volleyball techniques, skills and strategies within a group of their peers. Instruction provided by Legacy Volleyball coaching staff with extensive experience in creating a positive learning environment and fostering a love for the sport of volleyball. Enthusiastic beginner youth players welcome!

 

Member: $40 per month/Guest: $60 per month

 

For more information, please contact Shari Leiterman, Wellness Coordinator, at shari.leiterman@jewishtampa.com.