Stand Up Paddleboard Fitness Classes | SUP Fitness
SUP is back! Join us on Tuesdays at 7PM and Sundays at 12PM.
Spaces are limited, call (813) 575-5900 to reserve your board today!
It’s unlike any other class you have participated in before! Our SUP classes are a unique blend of isometric and plyometric exercises that are designed to keep your core strong while increasing flexibility and functional movement. Since each board provides a dynamic base, the harder you work, the more difficult and intense the workout becomes.
Complimentary Session *Free | Drop In $17 | 4 pack $60 | 8 pack $104
Complimentary session for first time users. Must register in advance by contacting Aquatics@BGFJCC.com. *Complimentary session only good for first time users to our course. If a member brings a guest, the guest will be charged the Member Drop-In Rate. This is good for only one time. Any other times that a non-member guest would come, they will be charged the non-member rate.