Message from the Bryan Glazer Family JCC
Questions and Answers with the Fitness Staff
Stuck working from home? Simple ways to stretch from your home office.
Arm Workout with Marilyn
30 minutes or less! Backyard circuit with Francesca!
Virtual HIIT Strength Legs and Core with Ashaa is here!
HIIT Strength Upper Body and Core with Ashaa 2
Cardio circuit with Stephen
Suitcase workout with Stephen
Sunday Funday Squats with Todd
Hip Mobility with Todd Whelan
Tai Chi with Charlie
Push-up variations with Sarah
Barre at home with Dolores
Dolores at the BARRE
30 Minutes of Core with Dolores
Monday Meditation with Lizette
Barre with Jane | Part 1
Barre with Jane | Part 2
Mat Pilates with David
Body Weight Cardio with David
Crafts | Spring Flower and Baby Chick
Crafts | Bumble Bees & Lady Bugs
Crafts | Sheep
Crafts | Spring Salt Flower
Crafts | Popsicle Stick Superheroes
Homemade Play Dough For kids
Dance Fitness for Kids with Jason
Master your freestyle with Rachel and Jake!
Breaststroke with Jake and Rachel
Home pool? Master your backstroke with Rachel and Jake!
Who doesn't love blowing bubbles?! Join Jake and Dutch for simple blowing bubble exercises that you can do with your kids at home.
No pool? No problem! Practice your swim kicking at home. Keep those swim skills sharp!
Spare water jug laying around? Join Jake as he shows us the best way to recycle.
Kicking, blowing bubbles, and getting comfortable with water are crucial for your little ones before enrolling in swim lessons. Here are a few at- home tips!